We know from the research that preconception prep is essential when on your fertility journey. Yet many of my clients are where you are today - you've already made some positive changes, but you've been struggling for months or years to conceive. Perhaps you have had failed rounds of IVF with no clear answers or actionable next steps? Perhaps you are looking for more answers than an 'unexplained infertility' or a 'low AMH' diagnosis. Maybe you haven't been offered any further tests for a pregnancy loss or they've been inconclusive and you'd like to explore this more thoroughly? No matter what stage you are at in your fertility journey, my three month fertility packages will support you in gaining back control of your fertility journey whilst optimising your nutrition, lifestyle and mindset.  Whether you are on this journey with your partner or on a solo fertility journey, my bespoke three month fertility packages will support you to achieve the best possible outcome/s. If you are in a couple, I do insist that you sign up to my Couple's Fertility Package as the health of your future baby is very much determined by both the egg and the sperm. With the sharp decline in male fertility that we have been seeing particularly in the last 20 years, it has never been more important for you to be on this journey together. However, if you have frozen embryos or are using donor sperm, then you can consider my Female Fertility Package. 

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COUPLES FERTILITY PACKAGE - 3 MONTH PACKAGE

This package acknowledges that when it comes to fertility, it is important to assess the health of not just yourself, but of your partner also. We know that sperm production and ovum (egg) maturation takes up to 3 months. As women, we often focus on what we should be doing to increase our chances of pregnancy, however, it is important to factor your partner into this journey. We know that sperm quality is steadily declining but that we can work towards improving the quality significantly through nutrition and lifestyle changes. This package has been designed for anyone that wishes to work on a pre-conception care plan ahead of pregnancy or for those couple's that have been trying to conceive but may be struggling or considering assisted reproductive technology (IUI/IVF/ICSI). No matter what stage you are at, improving your own health and wellbeing will improve your chances of having a healthy pregnancy and baby. 

This is a bespoke couple's package which includes a two hour initial consultation and 4 one hour follow up sessions over 3 months.

Testing is often an important step in understanding what areas of your health need optimising so recommendations will be made where appropriate to support you both on your fertility journey. 

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You will receive:

- bespoke nutrition, lifestyle & supplement recommendations (updated at each session as appropriate)

- testing recommendations such as microbiome, hormones, DNA fragmentation, genetic testing, autoimmune & adrenal stress

- referral letters to your GP or other consultants involved in your care

- unlimited supportive handouts

- bespoke recipe ideas

- full support throughout (Mon-Fri) via messaging service in app

- short calls in between sessions if needed

- 10% discount on supplements from The Natural Dispensary/Amrita

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After 12 weeks of personalised sessions to suit your needs, you will feel supported and confident in your next steps in becoming parents of healthy babies. Testing will be an additional charge but I don't charge for my time interpreting any test results within packages
 

£1600

(payable in monthly instalments if required)  

Ongoing monthly support is available to couples when the package ends at a cost of £250/month