Firstly, let me tell you a little more about my journey. During my 20's, I struggled with hormone imbalances and ignored my symptoms for quite some time. After three years without a period, I finally decided to investigate my amenorrhea and was eventually diagnosed with PCOS. After this confusing diagnosis, where I was left without any further guidance other than to go back on the pill, I took matters into my own hands and immersed myself into the world of nutrition, which led me to retrain as a BANT Registered Nutritionist®.

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To date, I have helped hundreds of women with PCOS take control of their hormones, cycles, and symptoms naturally.

With careful guidance on their nutrition and lifestyle, together we have managed to address issues including amenorrhea (absent menstruation), oligomenorrhea (irregular cycles), anovulation (lack of ovulation), acne, gut dysbiosis, and hirsutism.

Testing may be advised if appropriate in your case (at an additional cost). This is a bespoke package which includes a 90 minute initial consultation and 4 one hour follow up sessions. Follow ups will be every 3 weeks, ensuring that you stay on track and feel fully motivated and supported on your journey.

 

You will receive:

- bespoke nutrition, lifestyle & supplement recommendations (updated at each session as appropriate)

- testing recommendations such as hormones, gut microbiome (stool) & adrenal stress

- referral letters to your GP or other consultants involved in your care

- unlimited supportive handouts

- bespoke recipe bundles

- full support throughout (Mon-Fri) via messaging service in app

- short calls in between sessions if needed

- 10% discount on supplements from The Natural Dispensary/Amrita

 

After 12 weeks of personalised sessions to suit your needs, you’ll become well-versed at making the best food and lifestyle-related decisions to support your hormones. Testing will be an additional charge but I don't charge for my time interpreting any test results within packages.

 

£1,200

(payable in monthly instalments if required)

Ongoing monthly support is available when the package ends at a cost of £250/month